Our Services
Feeling overwhelmed or just need someone to talk to? Schedule a session and let's work through life's challenges together, side by side.
Heartfelt Consultations
$0
First-time impressions mean a lot to me; that’s why I would like to offer you a 20-minute free consultation to experience my counselling approach.
Warm Welcome Counseling
$120
Let's get to the heart of what’s been weighing on you. Whether you're navigating life transitions, battling stress, or simply need someone to talk to, this one-on-one session is all about you. We'll dive deep, but keep it real, with a mix of empathy, real talk, and actionable tools to help you move forward feeling lighter, clearer, and ready to tackle whatever life throws your way.
Light Heart Access Counselling
$75+
Need support but concerned about cost?
I offer sliding scale pricing for those who need it! Your mental well-being should always be within reach. Shoot me an email to learn more about how I can make it work for you and what steps to take to get started. Let’s find a solution that fits your journey!
*affordable options available for students, caregivers and households in need.
Methods of payment: shalini@lhwellness.ca or credit card.
I presently do not offer direct billing with insurance companies.
You will need to make a payment at the time of service. I can provide a receipt for you to submit to your insurance provider for reimbursement, if applicable. Please check your coverage details before booking your appointment. I am a psychotherapist (counselling therapist) registered with the Association of Cooperative Counselling Therapists of Canada (ACCT) & the Canadian Professional Counsellors Association (CPCA).
If you have any questions, feel free to send me an email at shalini@lhwellness.ca